#9 Life in Spring
Low Impact Rituals (Wild Garlic & Soy Recipes & Decoration) Slow Living Sweden🍃
Rituals are quiet moments that give rhythm to life. And every season has its own. Spring, Summer, Autumn, Winter. But more than the big moments, it’s the small things we repeat regularly that give us stability. So today, let’s celebrate these small rituals in spring, and the gentle direction they give us!
Recipes in this video:
This homemade soy yogurt is easy to make at home, completely packaging-free, and made with natural ingredients. It’s a simple, sustainable alternative to store-bought yogurt—fresh, creamy, and free from unnecessary additives.
Okara, the pulp left over from making soy milk, is a wonderfully versatile ingredient that can be used in many dishes — for example, as a base for simple, savory nuggets.
From fresh spring harvest to long-lasting essentials — four simple ways to preserve wild garlic for cooking throughout the year.
A simple way to transform soybeans in only one step into fresh soy milk and protein-rich okara — a versatile ingredient used in dishes such as bolognese, nuggets, and many more recipes.
A light spring soup that brings together the season’s wild greens, blended with soy milk for a soft, velvety base and finished with fresh, vibrant accents.

